The Complete Low-Carb Fasting Guide

For over 50 years, we’ve followed the dietary requirements spelled out by various Regulatory Bodies. We ate more carbs, less fats, less salt, more diet or lite versions of foods, increased the use of seed-based oils while steadily increasing our intake by eating six (6) times a day.

The result; we now have a global obesity epidemic, increased pre-diabetics & type 2 diabetes are more mainstream than ever, and the acceleration of increased lifestyle related illness including hypertension, cardiovascular aliments, and increased mental illness have become common place, dooming millions to a life of medication.

Intermittent Fasting, coupled with the right dietary requirements will create the best possible conditions for many of these illnesses to be reversed, create the conditions necessary to heal, burn excess weight, and to metabolically age backwards allowing you to rise like a Phoenix from the ashes, renewed, healthy and living your best life.

In the 1st e-Book of 3, Celeste Kerspuy-Lungu delivers a proven, step-by-step, hands-on guide, filled with detailed Protocols necessary for different outcomes, how to break a fast, how to nourish your body in order to make Intermittent Fasting a success in your pursuit for a better & healthy living.

Intermittent Fasting isn’t a diet, it’s a lifestyle that’s adaptable, repeatable, and with this e-Book, you will cut through the clutter and start your journey to healing in no time.

Make sure you also purchase the complementary e-Book "The Complete Low-Carb Fasting Meal Plan"

https://fastingwithcelestekl.gumroad.com/l/znhvg